Sunday, October 11, 2026

Rainbow Veggie Hummus Bowl


Saint George Backpage

Not only does this Rainbow Veggie Hummus Bowl look good, its also full of healthy foods. The crunchy fresh vegetables go well with the creamy hummus, making it a filling and healthy meal.

Ingredients:

  • 1 cup cooked chickpeas
  • 2 tablespoons tahini
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • 1/4 teaspoon cumin
  • Salt and pepper to taste
  • Assorted veggies carrots, bell peppers, cucumbers, cherry tomatoes
  • 2 tablespoons chopped parsley or cilantro
  • 1 tablespoon olive oil

Instructions:

In a food processor, combine cooked chickpeas, tahini, lemon juice, minced garlic, cumin, salt, and pepper

Process until smooth

Prepare assorted veggies by washing and chopping them into bite-sized pieces

Arrange the hummus in a bowl and top with the assorted veggies

Drizzle olive oil over the veggies and sprinkle with chopped parsley or cilantro

Serve immediately and enjoy


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Rainbow Veggie Hummus Bowl

Not only does this Rainbow Veggie Hummus Bowl look good, its also full of healthy foods. The ...